Skinnytaste Meal Plan (August 19-August 25)

posted August 17, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. This week we have Lighter Eggplant Parmesan, Food Cart-Style Chicken Salad with White Sauce, and Madison’s Favorite Beef Tacos on the meal plan, to […]

BLT Roll Ups with Turkey and Avocado

Easy BLT Roll Ups with Turkey and Avocado are delicious and perfect for school lunch. These pinwheels are delicious, filled with bacon, lettuce, tomato plus lean turkey and avocado all rolled in a tortilla. Of course, you can easily modify them to suit your children’s palate. Created in partnership with ALDI. Back-to-school time is in […]

Orecchiette with Sausage and Broccoli Rabe

Orecchiette with Sausage and Broccoli Rabe uses chicken sausage in place of pork and a whole lot of garlic! This lightened up version will not disappoint!! Orecchiette pasta with sausage and broccoli rabe is one of my FAVORITE Italian pasta dishes! The combination of the slightly bitter broccoli rabe combined with the garlic, red pepper […]

Bulgur Cucumber Salad with Basil and Chili Oil

This salad is what happens when you have just a small bit of grains leftover from dinner the night before. Cool, crisp cucumbers are paired with bulgur and an easy chili-oil. Easily multiply this recipe to feed more. I love it served with some corn fritters and hummus. The Cucumbers I love a good cucumber […]

Air Fryer Salmon with Maple Soy Glaze

Healthy Air Fryer Salmon with Maple Soy Glaze is delicious, and ready in minutes! Air Fryer Salmon I’m obsessed with this air fryer salmon because it truly is so quick and delicious! The Skinnytaste by Vremi air fryer has replaced my oven for making salmon because it comes out perfectly juicy in minutes. Another salmon […]

Skinnytaste Meal Plan (August 12-August 18)

posted August 11, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Sorry for the delay on posting this meal plan this week, I was away in Aruba (such a great time!) on a family vacation […]

Chicken Zucchini Stir Fry

This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce. Chicken Zucchini Stir Fry Perfect for weeknight dinners and a great way to use up that summer zucchini! Asian takeout doesn’t have to be high in fat and calories, a few great examples of some […]

Chili Green Bean and Egg Spring Rolls

Post sponsored by Pete and Gerry’s Organic Eggs. See below for more details. What’s my favorite summer food? Anything portable as I feel like I’m always on the move! These spring rolls are packed with cooked green beans, herby noodles, and to bring it all together, fried egg. It’s a perfect on-the-go meal for me! […]

Sweet Corn Soup with Hazelnut-Dill Garnish

I don’t have much to write about this soup other than it’s one of my favorite simple recipes. It’s hard for me to go complicated with summer produce. Between the fresh taste of everything and the heat outside, everything stays minimal. In terms of the soup, if you can make sweet corn broth, I’d highly […]

Skinnytaste Meal Plan (August 5-August 11)

posted August 3, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) […]