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www.ies-team.org Lunch – New Cook

Creamy Roasted Cauliflower Chowder

This Creamy Roasted Cauliflower Chowder is comfort food without all the calories. Made with roasted cauliflower, which adds deep, caramelized flavor while keeping the soup a little lighter. Creamy Roasted Cauliflower Chowder When the weather gets cold, we love soup for dinner. This cauliflower soup is lovely, as I am a huge cauliflower fan, especially […]

Prosciutto Wrapped Figs with Blue Cheese (Grill or Air Fryer)

Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet. Prosciutto Wrapped Figs with Blue Cheese I’m obsessed with these figs stuffed with blue cheese wrapped in Prosciutto ham! Such a great way to enjoy figs as an appetizer or […]

Spinach Tortellini en Brodo (in Broth)

Spinach Tortellini en Brodo (in broth) is an Italian soup made with spinach and cheese tortellini and vegetables in a light broth. Spinach Tortellini en Brodo What can be more comforting than a hot bowl of soup, like this spinach tortellini en brodo, on a cold night. If your family wants meat in theirs, you […]

Houston’s Veggie Burger

This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser. Veggie Burger If you love my black bean burger you’ll love this homemade Houston’s Restaurant copycat recipe! This is by far one of […]

Spicy Tuna Poke Bowls

Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!! Spicy Tuna Poke Bowl My poke bowl obsession runs as deep as my sushi obsession and I am not alone! In the past year or two, […]

BLT Roll Ups with Turkey and Avocado

Easy BLT Roll Ups with Turkey and Avocado are delicious and perfect for school lunch. These pinwheels are delicious, filled with bacon, lettuce, tomato plus lean turkey and avocado all rolled in a tortilla. Of course, you can easily modify them to suit your children’s palate. Created in partnership with ALDI. Back-to-school time is in […]

Southwestern Black Bean, Quinoa and Mango Salad

This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet. Quinoa, black beans, mango and vegetables with cilantro and lime juice – a delicious combination perfect for lunch or as a side dish. (perfect for Meatless Mondays!) Leftovers are great, the […]

Baked Corn and Crab Cakes

Deliciously Baked Corn and Crab Cakes made with lump crab and sweet summer corn. Bake them in the oven or air fryer! Baked Corn and Crab Cakes If you love crab cakes, you may also love these Waffled Crab Cakes, Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce and even Crab Cakes Benedict […]

Lobster Rolls

Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious! When you want an extra special lunch, this is it! This easy lobster roll recipe starts with fresh steamed lobster, if live lobsters […]

Buffalo Shrimp Lettuce Wraps

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing. Ready in under 15 minutes! Buffalo Shrimp Lettuce Wraps I love lettuce wraps, they are my go-to when I want to eat low-carb. In fact, I have so many lettuce wrap recipes here on […]