Air Fryer Hard “Boiled” Eggs

0 Freestyle Points 78 Calories Making hard boiled eggs in the air fryer is so quick and easy, no water needed! I eat hard boiled eggs for breakfast or lunch just about every day! Since discovering this method, this is the only way I make hard boiled eggs now. No waiting for the water to […]

Smoked Salmon Breakfast Flatbread

6 Freestyle Points 247 Calories These breakfast pizzas, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning! I used my easy breakfast pizza dough recipe and topped it with red onion and everything bagel seasoning, then baked it in the oven and finished it with […]

Crustless Ham and Cheese Quiche

5 Freestyle Points 215 Calories This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese. Crustless Ham and Cheese Quiche This quiche is keto, gluten-free and easy to make! Add a salad […]